What's On: Sports & Sailing

Training sessions every Sunday at the Woodbridge Oval from 10:30. New members welcome. Contact Philip Pennick. Tel: 620 409 173. More Info...

All standards and ages of netball player are welcome to join the training sessions at the Sports Centre, 19:30-21:00. Tel: 608 369 112 / 969 141 478.

This new skating rink with real ice is situated on the Avda. Europa near to the old bus station in the Noria Commercial Centre. Open everyday from 11:00-23:00. Entry is €7.50 per person for two hours. Tel: 693 272 705.

Yoga at the Benidorm Sports Centre every Monday and Wednesday at 19:00 and Saturday at 10:00. The first class is free. Contact Mark. Tel: 616 762 131.

The Harley Davidson Owners Group ride out on the third Sunday of every month from the BP petrol station on the N332 Calpe. Contact Roland P. Rock Tel: 637 536 663. More Info...

Line dancing event at El Bolero on the Playa La Fossa every Wednesday from 20:00-23:00. Contact Barbara. Tel: 630 113 649.

Quad biking trips for all ages and make a fun day out for all the family. Tel: 965 831 965 / 626 654 630. More Info...

Hot air balloon rides arranged for special occasions or days out t to view the Costa Blanca. Tel: 965 831 965 or 626 654 630. More Info...

Sailing trips for everyone to experience the Costa Blanca coastline from a new prospective. Tel: 965 831 965 / 626 654 630. More Info...

Martial arts classes for beginners to experienced levels with the first two lessons free every Monday and Wednesday from 18:00-19:00. Most languages spoken. Contact Nico Desmedt. Tel: 649 622 593.

Ideal for everyone, whether beginners or advanced, the Vinyasa Power Yoga classes will be held at the Sol y Mar Hotel Avendia Gabriel Miro from 20:15-21:30. Contact Nicole. Tel: 620 147 089.

On the first Sunday of each month at the Road King Diner on the N 332 next to the BP petrol station, at 10:30. Everyone and any make of bike are welcome to join in with this planned ride out. Cost (optional) €12 per person, to include coffee before and a meal and drink after the ride. Contact Nicky. Tel: 663 593 310.

The Nonduermas Restaurant near Callosa de Segura every Wednesday at 11:30. Discover belly dancing, the all over workout for all ages. Cost €5. Contact Maxine. Tel: 638 330 342 or 670 711 408. More Info...

Swimming lessons for all ages and abilities available all year round in a heated indoor or outdoor pool. Qualified A.S.A advanced teacher and coach. Contact Donna.Tel: 966 718 587.

At The Quesada Wellbeing Centre, under The Club at 10:45. 'Discovering Belly Dancing' keep fit sessions with a new 4 week beginners class. Limited spaces. €5 per class or €15 for 4 sessions if paid in advance. Contact Maxine or Linda Sage. Tel: 670 711 408 or 966 716 919.

Elche RFC teams training sessions take place every Tuesday and Thursday evenings at the municipal sports ground. Infants and cadets teams meet at 20:00, youth team at 20:30 and senior team at 21:00. More Info...

Meets at Hoops Bar Calle Garcia Lorca. For membership and event details contact Steve Jones. Tel: 669 340 528.

Modern dance classes every Sunday, Monday, Tuesday and Wednesday at the Social Club in Catral. Various times.Contact Maxine or Adam for more details. Tel: 662 541 688.

Yoga sessions at the Sala de Actos in the town hall every Monday and Wednesday at 15:45 and 16:45. Tel: 965 973 370.

Learn to dance the Flamenco! Classes for beginners at the Polideportivo every Tuesday from 10:45-11:45. All ages welcome. Contact Suzanna. Tel: 669 219 088. More Info...

A bit of jazz, bit of salsa, bit of tap, bit of everything -go along and join in the fun, make new friends and get fit with this dance class. Simple routines, all are welcome. At the Polideportivo every Tuesday from 11:45-12:45. Cost €8. Contact Suzanna. Tel: 669 219 088 or email info@globoslocos-spain.com. More Info...

Aerodance every Wednesday at the Club de Tennis Lancora from 20:30-21:30 and adult Tap Dancing from 14:30-15:30. Contact Lucy. Tel: 677 313 201.

Friday aerodance classes at the Club de Tennis from 14:00-15:00. Contact Lucy. Tel: 677 313 201.

Badminton players meet at the Sports Hall at the port, Mondays 19:00-20:00, Tuesdays and Thursdays 18:30-20:00 and Sundays 09:00-11:00. Tel: 965 795 063.

Netball players meet Wednesday at L'Ancora Tennis Club. New members welcome. Tel: 660 782 165.

Matiral arts classes at Theatre Express near L'Ancora every Thursday from 19:30-20:30 and Friday 19:00-20:00. Tel: 677 548 312. More Info...

Special one and a half hour yoga sessions aimed at expectant mothers every Tuesday organised by the Pikapoeka Daycare Centre and Trudi van Dorp. €5 to participate. Tel: 678 167 695.

Dance the Flamenco like a professional. Advanced classes are held every Tuesday from 19:00-20:00 at the L'Ancora Tennis Club. Contact Suzanna. Tel: 669 219 088. More Info...

Learn to dance the Flamenco! Classes for beginners at the L'Ancora Tennis Club every Friday from 11:15-12:15. Contact Suzanna. Tel: 669 219 088. More Info...

The Grand Cafe Toscmar every Tuesday at 14:45-16:00 and Wednesday and Friday 10:45-12:00. Cost €6 per class (if paid monthly) €8 per class in paying per class. Private classes also available. All levels welcome - mats and props provided but please take a blanket. Contact Francesca. Tel: 644 116 098.

Table tennis matches every Monday and Thursday at the rear of Super Value, 10:00-14:00 and 14:00-18:00. Tel: 639 771 341 / 617 020 636.

A good, fun way to keep fit and learn some Latin style dancing techniques. Thursdays at The Club Belle Horizonte at 19:30. All welcome. Contact Louise. Tel: 655 781 068.

Marie, a qualified yoga instructor, holds yoga classes at Panache Hair & Beauty Salon at 19:00. Contact Marie for bookings. Tel: 965 745 357.

La Florida is hosting yoga classes at the Emerald Isle every Saturday at 10:30until 12:00. Bring your own mat. For more information contact Shanti. Tel: 652 667 883.

Tennis games at the Club de Tennis every Monday, Tuesday and Thursday from 10:00-13:00 and Sundays from 11:00-14:00. All welcome. Contact Fred Moeling. Tel: 630 113 123.

Organised badminton games for all levels. Players meet at the Duques de Palma Sports Centre every Monday to Thursday 10:00-13:00. Monday games are reserved for players of a good standard and the rest of the week players of any standard can play. Six courts and a few badminton racquets available. Costs €2 or €3 to play. Contact John McGilvray. Tel: 966 786 774 / 695 871 707. More Info...

As part of its programme of services the town hall has introduced ballroom dancing lessons every Tuesday and Thursday at the Municipal Sports Centre at 21:30. Contact the Sports Centre. Tel: 965 351 101. More Info...

These classes are being offered as part of the programme of services from the town hall and classes are held every Monday, Wednesday and Friday at the Municipal Sports Centre at 11:30. Contact the Sports Centre. Tel: 965 351 101. More Info...

Fitness classes at Tylers from 10:00-11:00 every Wednesday. Contact Viv. Tel: 610 673 922.

Club Badminton Teulada was formed almost 2 years ago. The club has 60 members and trains twice a week on Tuesday and Fridays from 19:30-21:00. Contact Carol Saunders. Tel: 629 631 280.

For people missing training and playing rugby, Torrevieja Rubgy Club welcomes new members. Contact Eddy Davison or Jeff Davies. Tel: 658 356 213 / 690 766 927.

Table tennis club meeting at the Casa Ventura, off San Luis roundabout Tuesdays and Wednesdays 14:00-17:30. Contact Del. Tel: 653 564 831.

A dive school and activity centre offering diving trips and training at all levels. Also survival trips, canyoning and climbing. Contact the dive school. Tel: 966 810 107. More Info...

Keep fit classes are held every Tuesday and Friday mornings at 10:15 atSam's Place C/Santisimo Cristo del La Salud. Contact David or Gemma. Tel: 962 712 475 or 697 775 604.

Villamartin golf course, designed by Paul Putman, was opened in 1972 and provides a 6132 meter 18 hole course to enjoy. Visitors contact the caddymaster to book times. Tel: 966 765 170. More Info...